"Why should we consume a lot of water?", If that is the question that has been playing in your mind, the Breathe deep breaths and pray before you read this article. Answer is quite dire but you do not need to hide, you need to do is fill a glass with water and drink as much as possible.
Since it was first studied biology, you must mengatahui that 80 percent of the human body consists of water. In fact there are two parts of human body which has a moisture content above 80 per cent where both have an important role for human life, namely brain and blood. The brain has a water component as much as 90 percent, while the blood component has 95 percent water.
To maintain healthy, normal person obliged to consume at least two liters of water per day or 8 glasses a day. But this measure does not apply to your hobby of smoking, otherwise you should consume water more than two liters per day. Much water is needed to replace the fluid that came out of the body, such as urine, sweat, respiration and secretion.
Once you determine how much water we consume is required per day, let us imagine what would happen when you violate these rules or in simple language, you drink less than two liters of water per day. The answer is, the body will balance itself.
The body will "suck" water from the body's own components. Starting from the closest component, blood. Because the water in the body for blood aspirated, then the blood will be thick so that travels throughout the body becomes less smooth.
In this process, the kidneys will suffer greatly. In performing its duties to filter toxins from the blood, he will have difficulty when it comes to filtering the blood strong. Quite often this will cause tearing of blood at the renal glomerulus.
Dangerous? Depends .. but clearly your urine will be reddish color, as a sign of kidney began leaking sieve. If you remain 'ignorant' and not do something to stop this leakage, I recommend to prepare Rp400.000 rupiah a week. For what? of course, to wash the blood.
Well now you can conclude whether the leakage of dangerous things include the kidneys filter it or not, but believe me I am reluctant to imagine giving an envelope containing Rp 400,000 to the doctor once every 7 days. If saved for one year, imagine how much money that will fill your coffers.
Like me, you certainly start fear not, but stay focused and continue reading this article, because there are still more dangerous. Still remember the blood that thickens as the water sucked for the body?
Now as the blood is flowing through the brain, the journey was also not the case lancarsama as he passed the kidney. As a result the brain is no longer "dilute" .. referred to imagine what the brain does not dilute? but before your thoughts drift away, come back to the row below this sentence.
Cells of the brain is an organ of the most wasteful consumption of food and oxygen. Obstruction of blood flow can cause brain cells to die quickly or are not functioning properly. If you also develop heart disease, then you are suffering with the existence of Perfected stroke .. hmm sounds scary huh?
So what can I serve, I'm sorry if I make you sweat. But now you can draw the breath of relief because we go to the end of this article. Now every decision in your hands, began to consume eight glasses of water per day or prepare to live a worldly suffering .. its up to u .. !
Thursday, January 21, 2010
White Water and Health
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